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    <title>Most recent blog entries</title>
    <description>Jennifer Kumar's Blog</description>
    <link>http://alaivani.com/Blog/tabid/56/Default.aspx</link>
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    <pubDate>Fri, 04 Jul 2008 07:16:29 GMT</pubDate>
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      <title>Follow Up Fridays: Back from Kerala! (June Newsletter)</title>
      <description>&lt;p&gt;&lt;img width="150" height="113" align="right" src="/Portals/0/Blog/animals/elephantbathing.JPG" alt="" /&gt;&lt;/p&gt;
&lt;p&gt;After a pause of two months of follow ups, see what's in store from our travels to India, contributors discussing Tamil celebrations and temples, holistic healing through chakras, vegetarian recipes and more! Enjoy.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/256/Default.aspx</link>
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      <pubDate>Fri, 13 Jun 2008 05:00:00 GMT</pubDate>
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      <title>Chakras – Circles of Mystery, Circles of Life (Part 2 of 2)</title>
      <description>&lt;p&gt;Ever wonder what are the seven chakras- muladhara, swadhistana, manipura, anahata, visuhuddha, ajna and sahasrara. Ever wonder how you can physically experience these chakras? The workshop I attended on chakras opened me up to intellectually knowing what are chakras as well as experiencing them through a series of exercises.&lt;/p&gt;
&lt;p&gt;Par 2 of 2. Concluded.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/254/Default.aspx</link>
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      <pubDate>Fri, 30 May 2008 05:00:00 GMT</pubDate>
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      <title>Hello from Kerala India!</title>
      <description>&lt;p&gt;Hadn't anticipated posting anything... but since the connection is good there are select posts, photos and videos!! Read on....&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/255/Default.aspx</link>
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      <pubDate>Wed, 28 May 2008 05:00:00 GMT</pubDate>
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    <item>
      <title>Chakras – Circles of Mystery, Circles of Life  (Part 1 of 2)</title>
      <description>&lt;p&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p&gt;One of the great circles of life reside within our own body- the chakra. Chakras are energy vortexes in our body that help move energy and help us grow and individuals and as a collective whole.&lt;/p&gt;
&lt;p&gt;After attending an intriguing workshop on Chakras, and experiencing these vortexes within myself and others, I was moved to write about it. Chakras are one of India's great mystic traditions I have yet to fully explore and understand...&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/253/Default.aspx</link>
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      <pubDate>Wed, 28 May 2008 05:00:00 GMT</pubDate>
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      <title>Website Wednesdays: Dhivya Darsanam</title>
      <description>&lt;p&gt;Since childhood, Sarvanan has been intrigued by the rich history and cultural significance of Hindu temples. This passion has encouraged him to collect historical, socio-cultural, and scientific based narrations of different aspects of the temples. He hopes in sharing these stories and spreading the word, temples he features will gain significance and devotees to help keep them alive.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/252/Default.aspx</link>
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      <pubDate>Wed, 21 May 2008 05:00:00 GMT</pubDate>
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      <title>A Thought for Food and Food for Thought - "Anna Shuddhi" and "Atma Shuddhi" </title>
      <description>Vedic thoughts on the meaning of food in our lives. Presented in a series of seven parts. Enjoy.
&lt;Br&gt;&lt;Br&gt;
This week's installment -"Anna Shuddhi" and "Atma Shuddhi" discusses the importance of a balanced diet (conclusion).
&lt;br&gt;&lt;Br&gt;
Submitted by Sudarshan K Madabushi. Reprinted from old tripod site.</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/232/Default.aspx</link>
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      <pubDate>Mon, 12 May 2008 07:00:00 GMT</pubDate>
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      <title>Fun Fridays Episode 10: Going to India!</title>
      <description>&lt;p&gt;We are going to India in a few weeks! Ever wonder what it takes to prepare for our yearly trips abroad? It's not only fun to be &lt;em&gt;in&lt;/em&gt; India, but it's equally fun &lt;em&gt;to get ready to go&lt;/em&gt; to India! Enjoy.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/251/Default.aspx</link>
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      <pubDate>Fri, 02 May 2008 05:00:00 GMT</pubDate>
      <slash:comments>1</slash:comments>
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      <title>Thaipusam: Ode to Lord Murugan</title>
      <description>&lt;p&gt;Examining some popular reasons to celebrate the south Indian, Tamil festival dedicated to Lord Murugan, Thai Poosam.&lt;/p&gt;
&lt;p class="MsoNormal"&gt;By: Arun and Jayanthi**&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/250/Default.aspx</link>
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      <pubDate>Wed, 30 Apr 2008 05:00:00 GMT</pubDate>
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      <title>A Thought for Food and Food for Thought - Tamasic Foods</title>
      <description>Vedic thoughts on the meaning of food in our lives. Presented in a series of seven parts. Enjoy.
&lt;br&gt;&lt;Br&gt;
This week's installment - "Tamasic Foods Foods" shares thoughts on foods that bring down our energy that have been stored, reheated and preserved for long periods of time.
&lt;br&gt;&lt;Br&gt;
Submitted by Sudarshan K Madabushi. Reprinted from old tripod site.</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/231/Default.aspx</link>
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      <pubDate>Mon, 28 Apr 2008 07:00:00 GMT</pubDate>
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      <title>5 Things I Did to Celebrate Earth Day This Week</title>
      <description>&lt;p&gt;Everyone can do small things to make this world a greener place on Earth day and everyday! How did you make this world a little greener to celebrate Earth day?&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/249/Default.aspx</link>
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      <pubDate>Fri, 25 Apr 2008 05:00:00 GMT</pubDate>
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      <title>A Thought for Food and Food for Thought - Rajasic Foods</title>
      <description>Vedic thoughts on the meaning of food in our lives. Presented in a series of seven parts. Enjoy.
&lt;Br&gt;&lt;Br&gt;
This week's installment - "Rajasic Foods"
&lt;Br&gt;&lt;Br&gt;
Submitted by Sudarshan K Madabushi. Reprinted from old tripod site.</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/230/Default.aspx</link>
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      <pubDate>Mon, 21 Apr 2008 07:00:00 GMT</pubDate>
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      <title>Sharing the Wealth</title>
      <description>&lt;p&gt;In anticipation of getting something, I have learned giving first and not waiting until you get something reaps amazing outcomes!&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/248/Default.aspx</link>
      <author>jennifer@alaivani.com</author>
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      <pubDate>Fri, 18 Apr 2008 05:00:00 GMT</pubDate>
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      <title>Thrissur Pooram - Kerala Celebration Where Decorated Elephants Steel the Show!</title>
      <description>&lt;p&gt;Today is Thrissur Pooram in Kerala, India. This festival is well known for decorated elephants. It is definately a tourist attraction by both Indians and non-Indians alike.&lt;/p&gt;
&lt;p&gt;Submitted by BN Kartha&amp;#160;&amp;#160;  &amp;#160;&amp;#160;&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/247/Default.aspx</link>
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      <pubDate>Wed, 16 Apr 2008 05:00:00 GMT</pubDate>
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      <title>A Thought for Food and Food for Thought - Sattvic Foods</title>
      <description>Vedic thoughts on the meaning of food in our lives. Presented in a series of seven parts. Enjoy.
&lt;Br&gt;&lt;Br&gt;
This week's installment - "Sattvic Foods" wholly nutritious foods.
&lt;Br&gt;&lt;BR&gt;
Submitted by Sudarshan K Madabushi.  Reprinted from old tripod site.</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/229/Default.aspx</link>
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      <pubDate>Mon, 14 Apr 2008 07:00:00 GMT</pubDate>
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      <title>Happy Tamil New Year!</title>
      <description>&lt;p&gt;Submitted by Sindhu&lt;/p&gt;
&lt;p&gt;Featuring a snippet of the article, &lt;em&gt; Tamil New Year - Chithirai Kani / Tamil Varusha Pirappu&lt;/em&gt; , written by Sindu of Flower Girl's Rural India shares a personalized of the holiday, Tamil New Year. New Year wishes to all!&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/246/Default.aspx</link>
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      <pubDate>Sun, 13 Apr 2008 05:00:00 GMT</pubDate>
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      <title>Follow Up Fridays: Kerala 2007 Diaries List Mela!</title>
      <description>&lt;p&gt;Walk down memory lane with us as we reminisce our trip to Kerala, India in May 2007! Enjoy!&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
&lt;center&gt;
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&lt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/245/Default.aspx</link>
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      <pubDate>Fri, 11 Apr 2008 05:00:00 GMT</pubDate>
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      <title>Vishu Ashamsakal – Happy Vishu to One and All</title>
      <description>&lt;p&gt;Vishu, a special day celebrated by Keralites all over the world, falls on April 14th this year. It is on this day we wake up and the first thing we see, the &lt;em&gt;Vishukani&lt;/em&gt; sets the tone for the rest of the day and the rest of the year.&lt;/p&gt;
&lt;p&gt;Submitted by BN Kartha.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/244/Default.aspx</link>
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      <pubDate>Wed, 09 Apr 2008 05:00:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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      <title>Happy New Year…Happy Ugadi.. Happy Birthday!</title>
      <description>&lt;p&gt;Happy 1st Birthday, Alaivani! Let's see what are the accomplishments and milestones of the first year of life!&lt;/p&gt;
&lt;p&gt;Thank you to all the readers out there for the opportunity to share my thoughts with you!&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/243/Default.aspx</link>
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      <pubDate>Mon, 07 Apr 2008 05:00:00 GMT</pubDate>
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      <title>Fun Fridays Episode 9: Selling Indian Frozen Meals with Humor</title>
      <description>&lt;p&gt;Udupi has chosen a unique market for their Indian frozen meals- the cross cultural couple. Are they trying to say the American married to an Indian can't cook any Indian food, only pasta? Come to my house!&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/242/Default.aspx</link>
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      <pubDate>Fri, 04 Apr 2008 05:00:00 GMT</pubDate>
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      <title>Spirituality not Divorced from Everyday Life?: After Thoughts on my Kerala 2007 Travelogue</title>
      <description>&lt;p&gt;Finally! I have completed the 2007 Kerala travelogue series! Unbelievable! Within are my final thoughts on the series and my thoughts on spirituality and India.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/241/Default.aspx</link>
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      <pubDate>Wed, 02 Apr 2008 05:00:00 GMT</pubDate>
      <slash:comments>2</slash:comments>
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      <title>A Thought for Food and Food for Thought - Anna Shuddhi</title>
      <description>&lt;p&gt;Vedic thoughts on the meaning of food in our lives. Presented in a series of seven parts. Enjoy. &lt;br /&gt;
&lt;br /&gt;
This week's installment - "Anna Shuddhi" - choosing good food to fuel the body. &lt;br /&gt;
&lt;br /&gt;
Submitted by Sudarshan K Madabushi Reprinted from old tripod site.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/228/Default.aspx</link>
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      <pubDate>Mon, 31 Mar 2008 07:00:00 GMT</pubDate>
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      <title>Five Ways to Reduce Chemicals in the Home</title>
      <description>&lt;p&gt;In this 'Go Green Supplement' meme, I share some thoughts on how to reduce or eliminate chemicals from different daily tasks in the home. Enjoy!&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/238/Default.aspx</link>
      <comments>http://alaivani.com/Blog/tabid/56/EntryID/238/Default.aspx#Comments</comments>
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      <pubDate>Fri, 28 Mar 2008 05:00:00 GMT</pubDate>
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      <trackback:ping>http://alaivani.com/DesktopModules/Blog/Trackback.aspx?id=238</trackback:ping>
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      <title>Dahashamani Diaries 1: Yess Yess Dahashamani</title>
      <description>&lt;p&gt;In this series, "Dahashamani Diaries," I introduce you to this daily Ayurvedic drink that is one of the best kept secrets of Kerala, nay, India! Enjoy.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/237/Default.aspx</link>
      <comments>http://alaivani.com/Blog/tabid/56/EntryID/237/Default.aspx#Comments</comments>
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      <pubDate>Wed, 26 Mar 2008 05:00:00 GMT</pubDate>
      <slash:comments>3</slash:comments>
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      <title>A Thought for Food and Food for Thought - The Three Commandments</title>
      <description>&lt;p&gt;Vedic thoughts on the meaning of food in our lives. Presented in a series of seven parts. Enjoy. &lt;br /&gt;
&lt;br /&gt;
This week's installment - "The Three Commandments" discusses following the three cardinal food rules helps every person be a conscious consumer of food and food products. &lt;br /&gt;
&lt;br /&gt;
Submitted by Sudarshan K Madabushi. Reprinted from old tripod site.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/227/Default.aspx</link>
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      <pubDate>Mon, 24 Mar 2008 07:00:00 GMT</pubDate>
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      <title>Holi: Video Reports from India</title>
      <description>&lt;p&gt;See news reports on Holi in different parts of India in English and Malayalam.&lt;/p&gt;</description>
      <link>http://alaivani.com/Blog/tabid/56/EntryID/236/Default.aspx</link>
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      <pubDate>Sat, 22 Mar 2008 05:00:00 GMT</pubDate>
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